Here we go. A Seany-short from last weekend. I'm not sure where he came up with the "spider push-ups," but my favorite part is about half-way through when he admits, "This hurts."
"... for thus were the days of their preparation apportioned: six months with oil of myrrh, and six months with perfumes and preparations for beautifying women. Thus prepared, each young woman went to the king." (Esther 2:12-13)